Quantifying culinary diversity across countries.
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In South Africa, people consume about 1278 g of food per day, with grains taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Grains 324 G
60 G
26 G
219 G
0 G
0 G
0 G
5 G
13 G
1 G
Produce 290 G
4 G
106 G
97 G
83 G
0 G
Produce 138 G
9 G
37 G
54 G
36 G
0 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Meats 152 G
15 G
2 G
116 G
5 G
6 G
8 G
Fish and seafood 17 G
16 G
1 G
Fish and seafood 6 G
6 G
0 G
Eggs and dairy 164 G
20 G
143 G
1 G
Eggs and dairy 77 G
3 G
72 G
2 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
SUGARS, FATS AND NUTS 109 G
0 G
72 G
0 G
33 G
4 G
CURRY LEAVES
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
CURRY LEAVES
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
THYME
BAOBAB LEAVES
BITTER LEAVES
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
PAPRIKA
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
GINGER
PAPRIKA
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
FERMENTED BEANS
WINE VINEGAR
DRIED FISH/SEAFOOD
HONEY
TAMARIND
COCONUT MILK
FERMENTED BEANS
WINE VINEGAR
DRIED FISH/SEAFOOD
HONEY
TAMARIND
