Quantifying culinary diversity across countries.
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In South Africa, people consume about 1278 g of food per day, with grains taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Tunisia, the daily total is around 2310 g, with produce leading at 49% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Grains 565 G
538 G
4 G
0 G
20 G
0 G
0 G
0 G
1 G
2 G
Produce 290 G
4 G
106 G
97 G
83 G
0 G
Produce 1135 G
19 G
722 G
79 G
286 G
0 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Meats 79 G
48 G
0 G
11 G
15 G
1 G
4 G
Fish and seafood 17 G
16 G
1 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 164 G
20 G
143 G
1 G
Eggs and dairy 307 G
21 G
279 G
7 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
SUGARS, FATS AND NUTS 187 G
20 G
95 G
0 G
58 G
14 G
AFRICAN BASIL
CURRY LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
THYME
AFRICAN BASIL
CURRY LEAVES
BAY LEAVES
CILANTRO
MINT
PARSLEY
THYME
ALLSPICE
CLOVES
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
TURMERIC DRY
CARAWAY
NIGELA SEED
SAFFRON
ALLSPICE
CLOVES
FENNEL SEED
GREEN CARDAMOM
MUSTARD SEEDS
NUTMEG
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
PAPRIKA
TURMERIC DRY
CARAWAY
NIGELA SEED
SAFFRON
GINGER
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
LIME
ORANGE WATER
ROSEWATER
GINGER
BELL PEPPERS
CHILI PEPPERS
GARLIC
LEMON
ONION
TOMATO
LIME
ORANGE WATER
ROSEWATER
COCONUT MILK
DRIED APRICOTS
FRUIT PRESERVES
MUSTARD
WORCESTERSHIRE SAUCE
TAMARIND
TOMATO PASTE
WINE VINEGAR
CAPERS
DATE SYRUP / SILAN
FERMENTED BUTTER
OLIVE OIL
OLIVES
PEPPER PASTE
PRESERVED LEMONS
COCONUT MILK
DRIED APRICOTS
FRUIT PRESERVES
MUSTARD
WORCESTERSHIRE SAUCE
TAMARIND
TOMATO PASTE
WINE VINEGAR
CAPERS
DATE SYRUP / SILAN
FERMENTED BUTTER
OLIVE OIL
OLIVES
PEPPER PASTE
PRESERVED LEMONS
