South African vs Mexican food & cuisine

Ground maize, or mielie-meal, forms pap, a daily porridge that can be either soft or stiff. People shape it by hand to scoop stews or meat. It can also be sweetened with sugar and milk.

Samp is cracked dried maize cooked like a grain, often with beans as umngqusho. Mageu is a fermented maize drink made from thinned porridge, slightly sour, thicker than milk, and common as breakfast or a snack.

Wheat is the second major grain for bread, pasta, biscuits, cereals, and sandwiches. Cape Town specialties include the Gatsby, a large roll stuffed with fries and meats, and braaibroodjie, a grilled cheese with fruit chutney. Vetkoek, fried dough filled with mince or other fillings, is a fast-food favorite, especially in cities.

Wheat, introduced by the Spanish, thrives in northern Mexico and appears in tortillas, empanadas, sauces, pasta, and breads such as pan dulce, bolillos, and conchas.

Rice is a staple side paired with beans. The classic preparation is arroz rojo (red rice) or arroz mexicano, where fluffy grains are cooked with tomatoes, onions, and garlic.

Other ancient grains like chia and quinoa aren’t as common, but they’ve got deep roots in Mexican cooking. Chia seeds used to fuel Aztec warriors back in the day, and you’ll still find them in drinks like agua fresca de chía.

Indigenous fruits are also common, some unknown in the West: for example marula, sour plum, monkey orange, and sour fig. These often grow wild or semi-wild, providing food security when crops fail. Because official statistics focus on commercial agriculture, such wild harvests rarely appear in data.

Avocados are the green gold of Mexico – creamy, nutty flesh pairs well with spicy tacos and sandwiches. Guacamole has been made since Aztec times, though the original version was mashed avocados.

Little foods come without chiles in Mexico – the country has about 64 different species, with hundreds of varieties. Some of the most known varieties are fresh – jalapeño, poblano, chilaca, mirasol, serrano, habanero, chile de árbol and some dried – chipotle (dried and smoked jalapeño), ancho (dried poblano), mulato (a darker dried poblano), pasilla (dried chilaca), guajillo (dried mirasol). Dried chiles are integral to sauces such as mole, as well as in salsas and marinades.

Other staple vegetables of Mexico include beans, squash, tomatoes, tomatillos, Mexican husk tomatoes, nopales (cactus pads), chayote (a green, pear-shaped vegetable with a crisp texture and a mild, slightly sweet, and nutty flavor), and jicama, a Mexican turnip.

Many tropical fruits are grown in Mexico –  limes, mangoes, papayas, platanos, guavas, soursop (anona), prickly pears, mameys (sweet and creamy oval-shaped fruit described as a mix of sweet potato, pumpkin, and apricot), blackberries, black sapotes, pitayas, passion fruits, star fruits. Also, many regional, exotic, limited, and intensely flavored fruits.  Fresh lime is a symbol of Mexican cuisine, a key ingredient, and an essential table staple.

Cattle traditionally signaled wealth and status, a belief that continues in some areas. Specific cuts go to elders first, and they are not always the tenderest. The head, liver, kidneys, and tongue carry symbolic value linked to leadership or vitality. Ritual importance often outweighs tenderness.

Inyama yenhloko (beef head) is slow-cooked until very soft and served with pap and spicy piri piri sauce. Once eaten mostly by men, it’s now enjoyed widely.

Weekend braai brings people together to cook meat over charcoal or open fire. It’s social and cross-cultural. Organ meats and offal have a fair share of space on the grill. Organ meats are richer, sometimes more intense, sometimes more “gamey”. Among some communities, offal dishes remain heritage cooking: the use of tripe, trotters, and other parts reflects a custom of using the whole animal, but organs are popular in modern city food too.

Biltong, a dried-meat snack, is a national favorite and different from jerky. Often made from beef, it’s cut thick, flavored with salt, vinegar, pepper, and coriander, and usually mild. It carries strong feelings of nostalgia and identity, especially during rugby matches.

In northern Mexico, due to its ranching tradition, beef is more prominent, think carne asada (grilled meat) and machaca (dried spiced beef of pork). Coastal regions rely more on seafood; in central and southern Mexico, pork and chicken are common. Mexican cooks are masters at taking cheaper cuts and elevating them. Barbacoa – once slow-cooked in agave-lined pits – still reflects that patient tradition. Cochinita pibil marinates pork in achiote and sour orange, then wraps it in banana leaves until it melts. Birria takes goat or beef and transforms it with hours of simmering in chiles and spices.

South African seafood leans toward bold, spiced flavors. Pickled fish, Cape Malay style, smells of turmeric, coriander, vinegar, fish curries of masala blends, braai’d snoek has smoky, garlic, and apricot glaze flavors.

Preserved fish appears as well, such as wind-dried salted mullet, similar in idea to biltong. British influence also made fish and chips a popular takeaway.

Milk and dairy are not as ubiquitous. Cheese, such as queso fresco, is more commonly used than milk or cream in traditional Mexican cooking. Additionally, cotija cheese, an aged, salty, and crumbly cow’s milk cheese, pairs well with tacos, enchiladas, and tostadas. Dairy-based dishes and beverages, such as horchata and flan, are more common in certain regions or as part of specific celebratory meals rather than nationwide staples.

Many desserts are rich, sweet, and comforting. They rely on sugar, syrup, custard, cream, and rarely aim for finesse. In that sense, South African dessert culture sits somewhere between traditional European folk desserts and modern comfort food. In Cape Malay versions, desserts feature spices: ginger, cardamom, cinnamon, and aniseed.

Almonds, peanuts, and sometimes pecans are important in sauces. For example, mole poblano often combines almonds or peanuts with chilies and chocolate. Pipian (pumpkin seed sauce) relies on toasted pumpkin seeds as the base.

Traditionally, lard was the main cooking fat, used for frying tortillas, tamales, and refried beans. Today, corn or canola oil are common replacements; olive oil is important in Veracruz and other coastal areas, but they’re not central overall.