WHEAT
156 G
Quantifying culinary diversity across countries.
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In South Africa, people consume about 1278 g of food per day, with grains taking the biggest share at 35%, and fish and seafood coming in last at 1%. In Ethiopia, the daily total is around 906 g, with grains leading at 59% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 444 G
156 G
57 G
222 G
0 G
0 G
4 G
0 G
3 G
2 G
Grains 534 G
109 G
23 G
144 G
44 G
0 G
1 G
21 G
72 G
120 G
Produce 290 G
4 G
106 G
97 G
83 G
0 G
Produce 216 G
62 G
35 G
91 G
28 G
0 G
Meats 199 G
107 G
13 G
48 G
8 G
2 G
21 G
Meats 24 G
1 G
0 G
10 G
6 G
3 G
4 G
Fish and seafood 17 G
16 G
1 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 164 G
20 G
143 G
1 G
Eggs and dairy 94 G
1 G
92 G
1 G
SUGARS, FATS AND NUTS 164 G
2 G
109 G
0 G
48 G
5 G
SUGARS, FATS AND NUTS 37 G
1 G
19 G
0 G
13 G
4 G
CURRY LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
HOLY BASIL
KOSERET
CURRY LEAVES
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
HOLY BASIL
KOSERET
FENNEL SEED
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
AJWAIN SEEDS
ALLSPICE
FENUGREEK
GINGER
GRAINS OF PARADISE
NIGELA SEED
NUTMEG
FENNEL SEED
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
AJWAIN SEEDS
ALLSPICE
FENUGREEK
GINGER
GRAINS OF PARADISE
NIGELA SEED
NUTMEG
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
WINE VINEGAR
HONEY
TAMARIND
CLARIFIED BUTTER
SESAME SEEDS
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
WINE VINEGAR
HONEY
TAMARIND
CLARIFIED BUTTER
SESAME SEEDS