Quantifying culinary diversity across countries.

Compare countries

Sierra Leone vs Zimbabwean food & cuisine

Compare
Flag
Flag
Sierra Leone

VS

Zimbabwe

In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Zimbabwe, the daily total is around 806 g, with grains leading at 40% and fish and seafood at the bottom with 1%.

Sierra Leone

Zimbabwe

The average Sierra Leone daily plate size is

The average Zimbabwean daily plate size is

1439 g.
806 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 500 G

WHEAT

36 G

RICE

431 G

CORN

7 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

11 G

SORGHUM

12 G

OTHER CEREALS

3 G

Icon

Grains 324 G

WHEAT

60 G

RICE

26 G

CORN

219 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

5 G

SORGHUM

13 G

OTHER CEREALS

1 G

Icon

Produce 743 G

PULSES

23 G

VEGETABLES

164 G

STARCHY ROOTS

472 G

FRUITS

84 G

SEA PLANTS

0 G

Icon

Produce 138 G

PULSES

9 G

VEGETABLES

37 G

STARCHY ROOTS

54 G

FRUITS

36 G

SEA PLANTS

0 G

Icon

Meats 30 G

POULTRY

16 G

PORK

3 G

BEEF

4 G

MUTTON AND GOAT

1 G

OTHER MEAT

4 G

OFFALS

2 G

Icon

Meats 152 G

POULTRY

15 G

PORK

2 G

BEEF

116 G

MUTTON AND GOAT

5 G

OTHER MEAT

6 G

OFFALS

8 G

Icon

Fish and seafood 68 G

FISH

68 G

SEAFOOD

0 G

Icon

Fish and seafood 6 G

FISH

6 G

SEAFOOD

0 G

Icon

Eggs and dairy 27 G

EGGS

4 G

MILK AND DAIRY

23 G

ANIMAL FATS

0 G

Icon

Eggs and dairy 77 G

EGGS

3 G

MILK AND DAIRY

72 G

ANIMAL FATS

2 G

Icon

SUGARS, FATS AND NUTS 71 G

NUTS

3 G

SWEETENERS

21 G

SUGAR CROPS

0 G

VEG OILS

34 G

OILCROPS

13 G

Icon

SUGARS, FATS AND NUTS 109 G

NUTS

0 G

SWEETENERS

72 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

4 G

Icon

Herbs

HIBISCUS

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

CILANTRO

PARSLEY

THYME

BAOBAB LEAVES

Sierra Leone
Common
Zimbabwe

HIBISCUS

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

CILANTRO

PARSLEY

THYME

BAOBAB LEAVES

Icon

Spices

GRAINS OF PARADISE

BLACK PEPPER

DRY CHILI

GINGER

CLOVES

PAPRIKA

Sierra Leone
Common
Zimbabwe

GRAINS OF PARADISE

BLACK PEPPER

DRY CHILI

GINGER

CLOVES

PAPRIKA

Icon

Aromatics

LIME

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Sierra Leone
Common
Zimbabwe

LIME

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

ONION

TOMATO

Icon

Condiments

FERMENTED BEANS

PALM OIL

DRIED FISH/SEAFOOD

TAMARIND

HONEY

Sierra Leone
Common
Zimbabwe

FERMENTED BEANS

PALM OIL

DRIED FISH/SEAFOOD

TAMARIND

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top