Quantifying culinary diversity across countries.
Compare countries
VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BITTER LEAVES
CILANTRO
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BITTER LEAVES
CILANTRO
PARSLEY
BAOBAB LEAVES
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
HONEY
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
HONEY
