Quantifying culinary diversity across countries.
Compare countries
VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
SESAME SEEDS
