WHEAT
36 G
Quantifying culinary diversity across countries.
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VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
LEMONGRASS
OREGANO
PREKESE
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
LEMONGRASS
OREGANO
PREKESE
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY