WHEAT
36 G
Quantifying culinary diversity across countries.
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VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
PARSLEY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
TURMERIC DRY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL