WHEAT
36 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
CILANTRO
HIBISCUS
PARSLEY
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
CILANTRO
HIBISCUS
PARSLEY
THYME
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
PANDANUS LEAVES
TURMERIC
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
SPRING ONION
PANDANUS LEAVES
TURMERIC
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR