WHEAT
36 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
BITTER LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
BAY LEAVES
CILANTRO
THYME
BITTER LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
BAY LEAVES
CILANTRO
THYME
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
CUMIN
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
CUMIN
TURMERIC DRY
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
CANE VINEGAR
FERMENTED FISH/SEAFOOD
HONEY