Quantifying culinary diversity across countries.
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In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
AFRICAN BASIL
BITTER LEAVES
CILANTRO
THYME
BAY LEAVES
HIBISCUS
PARSLEY
BAOBAB LEAVES
AFRICAN BASIL
BITTER LEAVES
CILANTRO
THYME
BAY LEAVES
HIBISCUS
PARSLEY
BAOBAB LEAVES
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
FENNEL SEED
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
CUMIN
FENNEL SEED
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER
PALM OIL
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
DATES
SHEA BUTTER
