WHEAT
36 G
Quantifying culinary diversity across countries.
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VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CILANTRO
HIBISCUS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
CILANTRO
HIBISCUS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND