WHEAT
36 G
Quantifying culinary diversity across countries.
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VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
CILANTRO
PARSLEY
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
OREGANO
PREKESE
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
GINGER
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
FERMENTED BEANS
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY