Quantifying culinary diversity across countries.
Compare countries
VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
PREKESE
TARO LEAVES
CILANTRO
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
PREKESE
TARO LEAVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CALABASH NUTMEG
CLOVES
TURMERIC DRY
WHITE PEPPER
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CALABASH NUTMEG
CLOVES
TURMERIC DRY
WHITE PEPPER
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
COCONUT MILK
SESAME SEEDS
SHEA BUTTER
