WHEAT
36 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
CILANTRO
HIBISCUS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
LEMONGRASS
CILANTRO
HIBISCUS
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
PARSLEY
THYME
LEMONGRASS
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
FERMENTED FISH/SEAFOOD