WHEAT
36 G
Quantifying culinary diversity across countries.
Compare countries
VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CILANTRO
HIBISCUS
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
BAOBAB LEAVES
CILANTRO
HIBISCUS
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
BAOBAB LEAVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
CORIANDER
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
BELL PEPPERS
LEMON
LIME
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
ONION
TOMATO
BELL PEPPERS
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
HONEY
SESAME SEEDS
SHEA BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
HONEY
SESAME SEEDS
SHEA BUTTER