WHEAT
36 G
Quantifying culinary diversity across countries.
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VS
In Sierra Leone, people consume about 1439 g of food per day, with produce taking the biggest share at 52%, and eggs and dairy coming in last at 2%. In Cameroon, the daily total is around 1791 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Grains 416 G
81 G
127 G
129 G
0 G
0 G
0 G
9 G
70 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Produce 1131 G
54 G
303 G
464 G
309 G
0 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Meats 38 G
10 G
4 G
10 G
4 G
8 G
2 G
Fish and seafood 68 G
68 G
0 G
Fish and seafood 52 G
47 G
5 G
Eggs and dairy 27 G
4 G
23 G
0 G
Eggs and dairy 35 G
2 G
32 G
1 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
SUGARS, FATS AND NUTS 119 G
5 G
30 G
25 G
26 G
33 G
CILANTRO
HIBISCUS
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
PREKESE
UZIZA LEAVES
CILANTRO
HIBISCUS
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
THYME
PREKESE
UZIZA LEAVES
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
GINGER
BLACK PEPPER
DRY CHILI
GRAINS OF PARADISE
CALABASH NUTMEG
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
TURMERIC DRY
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND