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Serbian vs Nigerian food & cuisine

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Serbia

VS

Nigeria

Serbia

Nigeria

The average Serbian daily plate size is

The average Nigerian daily plate size is

2149 g.
1648 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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meats

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Sugar, fats and nuts

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Grains 550 G

WHEAT

469 G

RICE

6 G

CORN

54 G

BARLEY

1 G

RYE

5 G

OATS

3 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

12 G

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Grains 369 G

WHEAT

74 G

RICE

105 G

CORN

92 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

21 G

SORGHUM

75 G

OTHER CEREALS

1 G

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Produce 739 G

PULSES

8 G

VEGETABLES

254 G

STARCHY ROOTS

129 G

FRUITS

348 G

SEA PLANTS

0 G

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Produce 1112 G

PULSES

30 G

VEGETABLES

188 G

STARCHY ROOTS

752 G

FRUITS

141 G

SEA PLANTS

0 G

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Meats 207 G

POULTRY

43 G

PORK

117 G

BEEF

22 G

MUTTON AND GOAT

12 G

OTHER MEAT

0 G

OFFALS

13 G

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Meats 20 G

POULTRY

3 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

5 G

OTHER MEAT

2 G

OFFALS

2 G

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Fish and seafood 21 G

FISH

20 G

SEAFOOD

1 G

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Fish and seafood 22 G

FISH

21 G

SEAFOOD

1 G

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Eggs and dairy 532 G

EGGS

30 G

MILK AND DAIRY

491 G

ANIMAL FATS

11 G

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Eggs and dairy 23 G

EGGS

8 G

MILK AND DAIRY

14 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 100 G

NUTS

9 G

SWEETENERS

53 G

SUGAR CROPS

0 G

VEG OILS

21 G

OILCROPS

17 G

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SUGARS, FATS AND NUTS 102 G

NUTS

2 G

SWEETENERS

28 G

SUGAR CROPS

9 G

VEG OILS

30 G

OILCROPS

33 G

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Herbs

BASIL

DILL

MARJORAM

OREGANO

PARSLEY

BAY LEAVES

THYME

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PREKESE

UTAZI LEAVES

UZIZA LEAVES

Serbia
Common
Nigeria

BASIL

DILL

MARJORAM

OREGANO

PARSLEY

BAY LEAVES

THYME

AFRICAN BASIL

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

PREKESE

UTAZI LEAVES

UZIZA LEAVES

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Spices

CARAWAY

CUMIN

JUNIPER BERRIES

SMOKED PAPRIKA

BLACK PEPPER

DRY CHILI

PAPRIKA

ALLSPICE

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

GRAINS OF SELIM

NJANGSA/DJANSANG

TURMERIC DRY

Serbia
Common
Nigeria

CARAWAY

CUMIN

JUNIPER BERRIES

SMOKED PAPRIKA

BLACK PEPPER

DRY CHILI

PAPRIKA

ALLSPICE

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

GRAINS OF SELIM

NJANGSA/DJANSANG

TURMERIC DRY

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Aromatics

CARROT

CELERY ROOT

CELERY STALKS

LEEK

LEMON

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

TOMATO

Serbia
Common
Nigeria

CARROT

CELERY ROOT

CELERY STALKS

LEEK

LEMON

PARSLEY ROOT

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

TOMATO

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Condiments

FRUIT VINEGAR

HONEY

PEPPER PASTE

PORK FAT

SOUR CREAM

YOGURT

CRAYFISH

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SHEA BUTTER

TAMARIND

TOMATO PASTE

Serbia
Common
Nigeria

FRUIT VINEGAR

HONEY

PEPPER PASTE

PORK FAT

SOUR CREAM

YOGURT

CRAYFISH

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SHEA BUTTER

TAMARIND

TOMATO PASTE

Nigeria

SEASONINGS

Nigerian food is bold, complex, and with distinctive tastes dominating – there’s no chance you’d describe it as subtle. Heat and spice are foundational: scotch bonnet peppers deliver heat, bell peppers add sweetness and body, and dried ground pepper blends create complexity.

Aromatic intensity comes from onions, garlic, and ginger – all used generously.  Deep, savory undertones are created with fermented ingredients: locust beans (iru), fermented fish, dried fish, and crayfish.

Smokiness and earthiness elements are common; they’re achieved with additions of smoked fish or meat, and also charring or grilling. Palm oil contributes a distinctive nutty, slightly sweet flavor that’s fundamental to authentic Nigerian taste. It’s not just a cooking medium but a flavor component that defines many dishes.

Sourness and acidity come from tomatoes (fresh and concentrated paste), tamarind, and fermented foods. Salt is used liberally. Local  herbs provide the unique aromatics:

BITTER LEAVES – indigenous vegetables, living up to its name with a pronounced bitter taste. The leaves are dark green and of a slightly rough texture. Despite the initial bitterness, they become more palatable when cooked and add complexity to dishes.. Beyond flavor, bitter leaf is valued for its medicinal properties, digestive aid and blood sugar regulation.

UTAZI LEAVES have a distinctive, bitter-sweet taste that develops sweet undertones. They’re valued in southeastern Nigerian cuisine, particularly among the Igbo people. The leaves have an ability to cleanse the palate and are sometimes chewed fresh as a natural mouth freshener.

AFRICAN BASIL, also known as scent leaf, is a herb with a strong, distinctive fragrance that’s more intense than Mediterranean basil. The leaves are broader and more robust,the  aroma is minty and peppery, and slightly medicinal notes. Scent leaf is used both fresh and dried.

UZIZA LEAVES – come from the same plant that produces uziza seeds (also called Guinea pepper). Heart-shaped leaves have a unique peppery, bitter flavor. Uziza leaves add both heat and a complex herbal flavor that’s difficult to replicate with other ingredients.

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