WHEAT
118 G
Quantifying culinary diversity across countries.
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In Senegal, people consume about 1488 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 3%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 605 G
17 G
407 G
129 G
52 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 42 G
41 G
1 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 49 G
6 G
42 G
1 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
HIBISCUS
MINT
BAOBAB LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BITTER LEAVES
BAY LEAVES
HIBISCUS
MINT
BAOBAB LEAVES
CILANTRO
PARSLEY
AFRICAN BASIL
BITTER LEAVES
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
HONEY
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
HONEY