WHEAT
118 G
Quantifying culinary diversity across countries.
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In Senegal, people consume about 1488 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 3%. In Rwanda, the daily total is around 1699 g, with produce leading at 82% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Produce 605 G
17 G
407 G
129 G
52 G
0 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Fish and seafood 42 G
41 G
1 G
Fish and seafood 12 G
12 G
0 G
Eggs and dairy 49 G
6 G
42 G
1 G
Eggs and dairy 42 G
1 G
40 G
1 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
MINT
CILANTRO
PARSLEY
AFRICAN BASIL
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
CUBEB PEPPER
GINGER
GRAINS OF PARADISE
GRAINS OF SELIM
GREEN CARDAMOM
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
FERMENTED BEANS
PEPPER PASTE
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL