WHEAT
118 G
Quantifying culinary diversity across countries.
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VS
In Senegal, people consume about 1488 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 3%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 605 G
17 G
407 G
129 G
52 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 42 G
41 G
1 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 49 G
6 G
42 G
1 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
BAOBAB LEAVES
CILANTRO
MINT
BAY LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
BITTER LEAVES
PREKESE
TARO LEAVES
THYME
BAOBAB LEAVES
CILANTRO
MINT
BAY LEAVES
HIBISCUS
PARSLEY
AFRICAN BASIL
BITTER LEAVES
PREKESE
TARO LEAVES
THYME
CORIANDER
CUBEB PEPPER
CUMIN
GINGER
GRAINS OF SELIM
GREEN CARDAMOM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
CORIANDER
CUBEB PEPPER
CUMIN
GINGER
GRAINS OF SELIM
GREEN CARDAMOM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
ALLSPICE
CLOVES
TURMERIC DRY
WHITE PEPPER
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
COCONUT MILK
PALM OIL
SESAME SEEDS
SHEA BUTTER
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
COCONUT MILK
PALM OIL
SESAME SEEDS
SHEA BUTTER