Quantifying culinary diversity across countries.
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In Senegal, people consume about 1488 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 3%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 605 G
17 G
407 G
129 G
52 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 42 G
41 G
1 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 49 G
6 G
42 G
1 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
LEMONGRASS
THYME
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
LEMONGRASS
THYME
CALABASH NUTMEG
CORIANDER
CUMIN
GRAINS OF SELIM
GREEN CARDAMOM
BLACK PEPPER
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CALABASH NUTMEG
CORIANDER
CUMIN
GRAINS OF SELIM
GREEN CARDAMOM
BLACK PEPPER
CUBEB PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SESAME SEEDS
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SESAME SEEDS
