Quantifying culinary diversity across countries.
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In Senegal, people consume about 1488 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 3%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 605 G
17 G
407 G
129 G
52 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 42 G
41 G
1 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 49 G
6 G
42 G
1 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
CILANTRO
HIBISCUS
MINT
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CORIANDER
CUBEB PEPPER
CUMIN
GINGER
GRAINS OF PARADISE
GREEN CARDAMOM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
CLOVES
CORIANDER
CUBEB PEPPER
CUMIN
GINGER
GRAINS OF PARADISE
GREEN CARDAMOM
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF SELIM
CLOVES
LEMON
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
PEPPER PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
SHEA BUTTER
