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Senegalese vs Angolan food & cuisine

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Senegal

VS

Angola

In Senegal, people consume about 1488 g of food per day, with grains taking the biggest share at 41%, and eggs and dairy coming in last at 3%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.

Senegal

Angola

The average Senegalese daily plate size is

The average Angolan daily plate size is

1488 g.
1516 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 606 G

WHEAT

118 G

RICE

320 G

CORN

66 G

BARLEY

3 G

RYE

0 G

OATS

0 G

MILLET

68 G

SORGHUM

30 G

OTHER CEREALS

1 G

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Grains 262 G

WHEAT

77 G

RICE

58 G

CORN

124 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 605 G

PULSES

17 G

VEGETABLES

407 G

STARCHY ROOTS

129 G

FRUITS

52 G

SEA PLANTS

0 G

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Produce 1032 G

PULSES

21 G

VEGETABLES

61 G

STARCHY ROOTS

760 G

FRUITS

189 G

SEA PLANTS

0 G

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Meats 56 G

POULTRY

21 G

PORK

3 G

BEEF

15 G

MUTTON AND GOAT

9 G

OTHER MEAT

2 G

OFFALS

6 G

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Meats 61 G

POULTRY

24 G

PORK

20 G

BEEF

10 G

MUTTON AND GOAT

2 G

OTHER MEAT

1 G

OFFALS

4 G

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Fish and seafood 42 G

FISH

41 G

SEAFOOD

1 G

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Fish and seafood 38 G

FISH

38 G

SEAFOOD

0 G

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Eggs and dairy 49 G

EGGS

6 G

MILK AND DAIRY

42 G

ANIMAL FATS

1 G

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Eggs and dairy 22 G

EGGS

0 G

MILK AND DAIRY

21 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 130 G

NUTS

1 G

SWEETENERS

50 G

SUGAR CROPS

1 G

VEG OILS

44 G

OILCROPS

34 G

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SUGARS, FATS AND NUTS 101 G

NUTS

0 G

SWEETENERS

59 G

SUGAR CROPS

0 G

VEG OILS

31 G

OILCROPS

11 G

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Herbs

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PARSLEY

BAY LEAVES

AFRICAN BASIL

PREKESE

Senegal
Common
Angola

BAOBAB LEAVES

CILANTRO

HIBISCUS

MINT

PARSLEY

BAY LEAVES

AFRICAN BASIL

PREKESE

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Spices

CORIANDER

CUBEB PEPPER

CUMIN

GINGER

GRAINS OF SELIM

GREEN CARDAMOM

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

Senegal
Common
Angola

CORIANDER

CUBEB PEPPER

CUMIN

GINGER

GRAINS OF SELIM

GREEN CARDAMOM

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

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Aromatics

SPRING ONION

TOMATO

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

Senegal
Common
Angola

SPRING ONION

TOMATO

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

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Condiments

PEPPER PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

FERMENTED FISH/SEAFOOD

PALM OIL

Senegal
Common
Angola

PEPPER PASTE

DRIED FISH/SEAFOOD

FERMENTED BEANS

TAMARIND

FERMENTED FISH/SEAFOOD

PALM OIL

Who EATs more per day?

Pick the heavier plate

Iliustration
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