Quantifying culinary diversity across countries.
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In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 576 G
14 G
252 G
71 G
239 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 31 G
26 G
5 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 203 G
25 G
166 G
12 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
GRAINS OF SELIM
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
HONEY
TAMARIND
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
SESAME SEEDS
HONEY
TAMARIND
DRIED FISH/SEAFOOD
