Quantifying culinary diversity across countries.
Compare countries
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In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 576 G
14 G
252 G
71 G
239 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 31 G
26 G
5 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 203 G
25 G
166 G
12 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
MINT
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GINGER
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
GINGER
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
