Quantifying culinary diversity across countries.

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Saudi Arabian vs Mozambican food & cuisine

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Saudi Arabia

VS

Mozambique

In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.

Saudi Arabia

Mozambique

The average Saudi Arabian daily plate size is

The average Mozambican daily plate size is

1647 g.
1182 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 507 G

WHEAT

269 G

RICE

148 G

CORN

73 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

9 G

OTHER CEREALS

5 G

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Grains 332 G

WHEAT

60 G

RICE

108 G

CORN

151 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

11 G

OTHER CEREALS

0 G

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Produce 576 G

PULSES

14 G

VEGETABLES

252 G

STARCHY ROOTS

71 G

FRUITS

239 G

SEA PLANTS

0 G

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Produce 690 G

PULSES

25 G

VEGETABLES

94 G

STARCHY ROOTS

487 G

FRUITS

83 G

SEA PLANTS

0 G

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Meats 151 G

POULTRY

113 G

PORK

0 G

BEEF

14 G

MUTTON AND GOAT

12 G

OTHER MEAT

8 G

OFFALS

4 G

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Meats 25 G

POULTRY

13 G

PORK

9 G

BEEF

2 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 31 G

FISH

26 G

SEAFOOD

5 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 203 G

EGGS

25 G

MILK AND DAIRY

166 G

ANIMAL FATS

12 G

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Eggs and dairy 15 G

EGGS

4 G

MILK AND DAIRY

10 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 179 G

NUTS

15 G

SWEETENERS

88 G

SUGAR CROPS

1 G

VEG OILS

47 G

OILCROPS

28 G

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SUGARS, FATS AND NUTS 83 G

NUTS

5 G

SWEETENERS

31 G

SUGAR CROPS

16 G

VEG OILS

23 G

OILCROPS

8 G

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Herbs

MINT

THYME

CILANTRO

PARSLEY

AFRICAN BASIL

BAY LEAVES

LEMONGRASS

Saudi Arabia
Common
Mozambique

MINT

THYME

CILANTRO

PARSLEY

AFRICAN BASIL

BAY LEAVES

LEMONGRASS

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Spices

ALLSPICE

BLACK LIME

CINNAMON

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

BLACK PEPPER

CLOVES

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

PAPRIKA

Saudi Arabia
Common
Mozambique

ALLSPICE

BLACK LIME

CINNAMON

CORIANDER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

BLACK PEPPER

CLOVES

CUMIN

DRY CHILI

GINGER

TURMERIC DRY

CALABASH NUTMEG

CUBEB PEPPER

GRAINS OF PARADISE

PAPRIKA

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Aromatics

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

Saudi Arabia
Common
Mozambique

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

TOMATO

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

Saudi Arabia
Common
Mozambique

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAMARIND

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

Who EATs more per day?

Pick the heavier plate

Iliustration
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