Quantifying culinary diversity across countries.
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In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 576 G
14 G
252 G
71 G
239 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 31 G
26 G
5 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 203 G
25 G
166 G
12 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
MINT
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CILANTRO
MINT
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
