Quantifying culinary diversity across countries.
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In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 576 G
14 G
252 G
71 G
239 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 31 G
26 G
5 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 203 G
25 G
166 G
12 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
