WHEAT
269 G
Quantifying culinary diversity across countries.
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In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 576 G
14 G
252 G
71 G
239 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 31 G
26 G
5 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 203 G
25 G
166 G
12 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
CILANTRO
MINT
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
CILANTRO
MINT
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL