Quantifying culinary diversity across countries.

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Saudi Arabian vs Congolese (DRC) food & cuisine

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Saudi Arabia

VS

DR Congo

In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.

Saudi Arabia

DR Congo

The average Saudi Arabian daily plate size is

The average Congolese (DRC) daily plate size is

1647 g.
1566 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 507 G

WHEAT

269 G

RICE

148 G

CORN

73 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

1 G

SORGHUM

9 G

OTHER CEREALS

5 G

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Grains 115 G

WHEAT

14 G

RICE

44 G

CORN

56 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 576 G

PULSES

14 G

VEGETABLES

252 G

STARCHY ROOTS

71 G

FRUITS

239 G

SEA PLANTS

0 G

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Produce 1379 G

PULSES

10 G

VEGETABLES

20 G

STARCHY ROOTS

1181 G

FRUITS

168 G

SEA PLANTS

0 G

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Meats 151 G

POULTRY

113 G

PORK

0 G

BEEF

14 G

MUTTON AND GOAT

12 G

OTHER MEAT

8 G

OFFALS

4 G

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Meats 13 G

POULTRY

3 G

PORK

2 G

BEEF

1 G

MUTTON AND GOAT

1 G

OTHER MEAT

3 G

OFFALS

3 G

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Fish and seafood 31 G

FISH

26 G

SEAFOOD

5 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Eggs and dairy 203 G

EGGS

25 G

MILK AND DAIRY

166 G

ANIMAL FATS

12 G

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Eggs and dairy 2 G

EGGS

0 G

MILK AND DAIRY

2 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 179 G

NUTS

15 G

SWEETENERS

88 G

SUGAR CROPS

1 G

VEG OILS

47 G

OILCROPS

28 G

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SUGARS, FATS AND NUTS 46 G

NUTS

0 G

SWEETENERS

8 G

SUGAR CROPS

14 G

VEG OILS

13 G

OILCROPS

11 G

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Herbs

CILANTRO

MINT

PARSLEY

THYME

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

Saudi Arabia
Common
DR Congo

CILANTRO

MINT

PARSLEY

THYME

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

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Spices

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

CORIANDER

CUMIN

GINGER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Saudi Arabia
Common
DR Congo

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

CORIANDER

CUMIN

GINGER

GREEN CARDAMOM

NIGELA SEED

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

BELL PEPPERS

Saudi Arabia
Common
DR Congo

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

BELL PEPPERS

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

Saudi Arabia
Common
DR Congo

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

Who EATs more per day?

Pick the heavier plate

Iliustration
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