WHEAT
269 G
Quantifying culinary diversity across countries.
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In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In Costa Rica, the daily total is around 1753 g, with eggs and dairy leading at 27% and fish and seafood at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Produce 576 G
14 G
252 G
71 G
239 G
0 G
Produce 479 G
26 G
199 G
49 G
200 G
0 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Fish and seafood 31 G
26 G
5 G
Fish and seafood 49 G
44 G
5 G
Eggs and dairy 203 G
25 G
166 G
12 G
Eggs and dairy 479 G
35 G
438 G
6 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
MINT
PARSLEY
CILANTRO
THYME
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
MINT
PARSLEY
CILANTRO
THYME
BAY LEAVES
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BLACK LIME
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
BLACK LIME
CLOVES
CORIANDER
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ANNATTO/ACHIOTE
GINGER
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM