Quantifying culinary diversity across countries.
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In Saudi Arabia, people consume about 1647 g of food per day, with produce taking the biggest share at 35%, and fish and seafood coming in last at 2%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 576 G
14 G
252 G
71 G
239 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 31 G
26 G
5 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 203 G
25 G
166 G
12 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
MINT
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
MINT
THYME
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
