WHEAT
24 G
Quantifying culinary diversity across countries.
Compare countries
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In Rwanda, people consume about 1699 g of food per day, with produce taking the biggest share at 82%, and fish and seafood coming in last at 1%. In Burundi, the daily total is around 1345 g, with produce leading at 88% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 172 G
24 G
44 G
75 G
0 G
0 G
0 G
1 G
28 G
0 G
Grains 109 G
19 G
25 G
60 G
0 G
0 G
0 G
1 G
1 G
3 G
Produce 1390 G
93 G
129 G
750 G
418 G
0 G
Produce 1182 G
81 G
101 G
783 G
217 G
0 G
Meats 24 G
4 G
3 G
7 G
4 G
4 G
2 G
Meats 10 G
2 G
2 G
3 G
2 G
0 G
1 G
Fish and seafood 12 G
12 G
0 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 42 G
1 G
40 G
1 G
Eggs and dairy 16 G
0 G
16 G
0 G
SUGARS, FATS AND NUTS 59 G
0 G
39 G
0 G
11 G
9 G
SUGARS, FATS AND NUTS 21 G
0 G
12 G
0 G
7 G
2 G
AFRICAN BASIL
CILANTRO
PARSLEY
AFRICAN BASIL
CILANTRO
PARSLEY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
CHILI OIL
DRIED FISH/SEAFOOD
TAMARIND
CHILI OIL
DRIED FISH/SEAFOOD
TAMARIND