WHEAT
368 G
Quantifying culinary diversity across countries.
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In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
368 G
22 G
2 G
4 G
14 G
5 G
3 G
0 G
10 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 735 G
2 G
299 G
241 G
193 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 224 G
85 G
76 G
37 G
4 G
10 G
12 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 60 G
54 G
6 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 473 G
45 G
415 G
13 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 224 G
4 G
169 G
0 G
46 G
5 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
BAY LEAVES
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
ALLSPICE
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
BLEAK ROE
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
HONEY
DRIED FISH/SEAFOOD
TAMARIND
BLEAK ROE
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
HONEY
DRIED FISH/SEAFOOD
TAMARIND