Quantifying culinary diversity across countries.
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In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
368 G
22 G
2 G
4 G
14 G
5 G
3 G
0 G
10 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 735 G
2 G
299 G
241 G
193 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 224 G
85 G
76 G
37 G
4 G
10 G
12 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 60 G
54 G
6 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 473 G
45 G
415 G
13 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 224 G
4 G
169 G
0 G
46 G
5 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAY LEAVES
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
PARSLEY
AFRICAN BASIL
CILANTRO
BAY LEAVES
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
PARSLEY
AFRICAN BASIL
CILANTRO
ALLSPICE
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
TOMATO
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
