Quantifying culinary diversity across countries.

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Russian vs Tajik food & cuisine

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Russia

VS

Tajikistan

In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Tajikistan, the daily total is around 1936 g, with produce leading at 49% and fish and seafood at the bottom with 0%.

Russia

Tajikistan

The average Russian daily plate size is

The average Tajik daily plate size is

2144 g.
1936 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 491 G

WHEAT

431 G

RICE

40 G

CORN

2 G

BARLEY

16 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 953 G

PULSES

12 G

VEGETABLES

720 G

STARCHY ROOTS

114 G

FRUITS

97 G

SEA PLANTS

0 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Meats 115 G

POULTRY

8 G

PORK

1 G

BEEF

65 G

MUTTON AND GOAT

20 G

OTHER MEAT

0 G

OFFALS

21 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Fish and seafood 2 G

FISH

2 G

SEAFOOD

0 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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Eggs and dairy 279 G

EGGS

11 G

MILK AND DAIRY

265 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 96 G

NUTS

2 G

SWEETENERS

54 G

SUGAR CROPS

0 G

VEG OILS

36 G

OILCROPS

4 G

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Herbs

CHIVES

SORREL

TARRAGON

BAY LEAVES

DILL

PARSLEY

WILD GARLIC

CILANTRO

MINT

ZIZIPHORA

Russia
Common
Tajikistan

CHIVES

SORREL

TARRAGON

BAY LEAVES

DILL

PARSLEY

WILD GARLIC

CILANTRO

MINT

ZIZIPHORA

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Spices

ALLSPICE

MUSTARD SEEDS

BLACK PEPPER

CARAWAY

CORIANDER

CUMIN

DILL SEED

CINNAMON

DRY CHILI

GREEN CARDAMOM

NIGELA SEED

SUMAC

TURMERIC DRY

Russia
Common
Tajikistan

ALLSPICE

MUSTARD SEEDS

BLACK PEPPER

CARAWAY

CORIANDER

CUMIN

DILL SEED

CINNAMON

DRY CHILI

GREEN CARDAMOM

NIGELA SEED

SUMAC

TURMERIC DRY

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Aromatics

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

GINGER

Russia
Common
Tajikistan

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

GINGER

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Condiments

BLEAK ROE

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

HONEY

SOUR CREAM

TOMATO PASTE

DRIED YOGURT

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SESAME SEEDS

YOGURT

Russia
Common
Tajikistan

BLEAK ROE

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

HONEY

SOUR CREAM

TOMATO PASTE

DRIED YOGURT

FRUIT MOLASSES

HORSE FAT

LAMB FAT

SESAME SEEDS

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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