Quantifying culinary diversity across countries.

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Russian vs Pakistani food & cuisine

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Russia

VS

Pakistan

In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.

Russia

Pakistan

The average Russian daily plate size is

The average Pakistani daily plate size is

2144 g.
1149 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 382 G

WHEAT

279 G

RICE

46 G

CORN

52 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

2 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 240 G

PULSES

14 G

VEGETABLES

80 G

STARCHY ROOTS

48 G

FRUITS

90 G

SEA PLANTS

0 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Meats 58 G

POULTRY

18 G

PORK

0 G

BEEF

27 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

5 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Fish and seafood 4 G

FISH

4 G

SEAFOOD

0 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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Eggs and dairy 355 G

EGGS

10 G

MILK AND DAIRY

327 G

ANIMAL FATS

18 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 110 G

NUTS

1 G

SWEETENERS

67 G

SUGAR CROPS

11 G

VEG OILS

30 G

OILCROPS

1 G

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Herbs

CHIVES

DILL

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

CILANTRO

FENUGREEK LEAVES

MINT

Russia
Common
Pakistan

CHIVES

DILL

PARSLEY

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

CILANTRO

FENUGREEK LEAVES

MINT

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Spices

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

MUSTARD SEEDS

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CLOVES

DRY CHILI

GINGER

GREEN CARDAMOM

MACE

MANGO POWDER

NIGELA SEED

SAFFRON

TURMERIC DRY

Russia
Common
Pakistan

ALLSPICE

CARAWAY

DILL SEED

BLACK PEPPER

CORIANDER

CUMIN

MUSTARD SEEDS

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CLOVES

DRY CHILI

GINGER

GREEN CARDAMOM

MACE

MANGO POWDER

NIGELA SEED

SAFFRON

TURMERIC DRY

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Aromatics

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

TURMERIC

Russia
Common
Pakistan

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

ROSEWATER

TURMERIC

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Condiments

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

CLARIFIED BUTTER

DATES

MUSTARD OIL

TAMARIND

YOGURT

Russia
Common
Pakistan

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

CLARIFIED BUTTER

DATES

MUSTARD OIL

TAMARIND

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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