WHEAT
368 G
Quantifying culinary diversity across countries.
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In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
368 G
22 G
2 G
4 G
14 G
5 G
3 G
0 G
10 G
Grains 382 G
279 G
46 G
52 G
1 G
1 G
0 G
2 G
0 G
1 G
Produce 735 G
2 G
299 G
241 G
193 G
0 G
Produce 240 G
14 G
80 G
48 G
90 G
0 G
Meats 224 G
85 G
76 G
37 G
4 G
10 G
12 G
Meats 58 G
18 G
0 G
27 G
8 G
0 G
5 G
Fish and seafood 60 G
54 G
6 G
Fish and seafood 4 G
4 G
0 G
Eggs and dairy 473 G
45 G
415 G
13 G
Eggs and dairy 355 G
10 G
327 G
18 G
SUGARS, FATS AND NUTS 224 G
4 G
169 G
0 G
46 G
5 G
SUGARS, FATS AND NUTS 110 G
1 G
67 G
11 G
30 G
1 G
CHIVES
DILL
PARSLEY
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
CHIVES
DILL
PARSLEY
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
CILANTRO
FENUGREEK LEAVES
MINT
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
MUSTARD SEEDS
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
NIGELA SEED
SAFFRON
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
CORIANDER
CUMIN
MUSTARD SEEDS
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CLOVES
DRY CHILI
GINGER
GREEN CARDAMOM
MACE
MANGO POWDER
NIGELA SEED
SAFFRON
TURMERIC DRY
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LEMON
LIME
ROSEWATER
TURMERIC
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
CLARIFIED BUTTER
DATES
MUSTARD OIL
TAMARIND
YOGURT