Quantifying culinary diversity across countries.

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Russian vs Nigerien food & cuisine

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Russia

VS

Niger

In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.

Russia

Niger

The average Russian daily plate size is

The average Nigerien daily plate size is

2144 g.
1356 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 541 G

WHEAT

17 G

RICE

124 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

238 G

SORGHUM

153 G

OTHER CEREALS

1 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 600 G

PULSES

121 G

VEGETABLES

340 G

STARCHY ROOTS

81 G

FRUITS

58 G

SEA PLANTS

0 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Meats 24 G

POULTRY

3 G

PORK

0 G

BEEF

7 G

MUTTON AND GOAT

6 G

OTHER MEAT

6 G

OFFALS

2 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Fish and seafood 5 G

FISH

5 G

SEAFOOD

0 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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Eggs and dairy 109 G

EGGS

1 G

MILK AND DAIRY

106 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 77 G

NUTS

0 G

SWEETENERS

15 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

48 G

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Herbs

CHIVES

DILL

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

PARSLEY

BAOBAB LEAVES

THYME

Russia
Common
Niger

CHIVES

DILL

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

PARSLEY

BAOBAB LEAVES

THYME

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Spices

ALLSPICE

CARAWAY

CORIANDER

CUMIN

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CALABASH NUTMEG

CLOVES

DRY CHILI

GINGER

GRAINS OF PARADISE

SAFFRON

Russia
Common
Niger

ALLSPICE

CARAWAY

CORIANDER

CUMIN

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CALABASH NUTMEG

CLOVES

DRY CHILI

GINGER

GRAINS OF PARADISE

SAFFRON

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Aromatics

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

Russia
Common
Niger

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CHILI PEPPERS

GINGER

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Condiments

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

Russia
Common
Niger

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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