Quantifying culinary diversity across countries.

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Russian vs Montenegro food & cuisine

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Russia

VS

Montenegro

In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.

Russia

Montenegro

The average Russian daily plate size is

The average Montenegro daily plate size is

2144 g.
2958 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 480 G

WHEAT

422 G

RICE

9 G

CORN

11 G

BARLEY

0 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

35 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 787 G

PULSES

12 G

VEGETABLES

349 G

STARCHY ROOTS

84 G

FRUITS

309 G

SEA PLANTS

0 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Meats 235 G

POULTRY

47 G

PORK

135 G

BEEF

39 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

8 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Fish and seafood 42 G

FISH

33 G

SEAFOOD

9 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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Eggs and dairy 1043 G

EGGS

31 G

MILK AND DAIRY

1000 G

ANIMAL FATS

12 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 371 G

NUTS

19 G

SWEETENERS

310 G

SUGAR CROPS

0 G

VEG OILS

26 G

OILCROPS

16 G

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Herbs

CHIVES

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

BASIL

MINT

OREGANO

SAGE

THYME

Russia
Common
Montenegro

CHIVES

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

BASIL

MINT

OREGANO

SAGE

THYME

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Spices

ALLSPICE

CARAWAY

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SMOKED PAPRIKA

Russia
Common
Montenegro

ALLSPICE

CARAWAY

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SMOKED PAPRIKA

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Aromatics

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CARROT

LEMON

Russia
Common
Montenegro

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

CARROT

LEMON

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Condiments

BLEAK ROE

BUTTER

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

FRUIT VINEGAR

HONEY

TOMATO PASTE

CAPERS

OLIVE OIL

WINE

WINE VINEGAR

YOGURT

Russia
Common
Montenegro

BLEAK ROE

BUTTER

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

FRUIT VINEGAR

HONEY

TOMATO PASTE

CAPERS

OLIVE OIL

WINE

WINE VINEGAR

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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