Quantifying culinary diversity across countries.

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Russian vs Kenyan food & cuisine

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Russia

VS

Kenya

In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.

Russia

Kenya

The average Russian daily plate size is

The average Kenyan daily plate size is

2144 g.
1384 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 376 G

WHEAT

117 G

RICE

58 G

CORN

186 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

5 G

SORGHUM

10 G

OTHER CEREALS

0 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 556 G

PULSES

46 G

VEGETABLES

170 G

STARCHY ROOTS

169 G

FRUITS

170 G

SEA PLANTS

0 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Meats 34 G

POULTRY

4 G

PORK

1 G

BEEF

14 G

MUTTON AND GOAT

6 G

OTHER MEAT

5 G

OFFALS

4 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Fish and seafood 8 G

FISH

8 G

SEAFOOD

0 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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Eggs and dairy 238 G

EGGS

4 G

MILK AND DAIRY

231 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 172 G

NUTS

1 G

SWEETENERS

60 G

SUGAR CROPS

80 G

VEG OILS

24 G

OILCROPS

7 G

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Herbs

CHIVES

DILL

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

CILANTRO

HOLY BASIL

LEMONGRASS

OREGANO

PREKESE

Russia
Common
Kenya

CHIVES

DILL

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

PARSLEY

AFRICAN BASIL

BAOBAB LEAVES

CILANTRO

HOLY BASIL

LEMONGRASS

OREGANO

PREKESE

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Spices

ALLSPICE

CARAWAY

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

CUMIN

CINNAMON

CLOVES

DRY CHILI

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

Russia
Common
Kenya

ALLSPICE

CARAWAY

DILL SEED

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

CUMIN

CINNAMON

CLOVES

DRY CHILI

FENUGREEK

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

Russia
Common
Kenya

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LEMON

LIME

TOMATO

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Condiments

BLEAK ROE

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

TAMARIND

Russia
Common
Kenya

BLEAK ROE

BUTTER

FRUIT VINEGAR

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

HONEY

COCONUT MILK

DRIED FISH/SEAFOOD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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