Quantifying culinary diversity across countries.
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In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
368 G
22 G
2 G
4 G
14 G
5 G
3 G
0 G
10 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 735 G
2 G
299 G
241 G
193 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 224 G
85 G
76 G
37 G
4 G
10 G
12 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 60 G
54 G
6 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 473 G
45 G
415 G
13 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 224 G
4 G
169 G
0 G
46 G
5 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
CHIVES
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
DILL
PARSLEY
CILANTRO
MINT
OREGANO
THYME
CHIVES
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
DILL
PARSLEY
CILANTRO
MINT
OREGANO
THYME
CARAWAY
DILL SEED
MUSTARD SEEDS
ALLSPICE
BLACK PEPPER
CORIANDER
CUMIN
BLACK LIME
CINNAMON
CLOVES
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
MUSTARD SEEDS
ALLSPICE
BLACK PEPPER
CORIANDER
CUMIN
BLACK LIME
CINNAMON
CLOVES
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
LEMON
ROSEWATER
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
LEMON
ROSEWATER
BLEAK ROE
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
YOGURT
BLEAK ROE
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
YOGURT
