Quantifying culinary diversity across countries.

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Russian vs Icelandic food & cuisine

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Russia

VS

Iceland

In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Iceland, the daily total is around 2549 g, with produce leading at 29% and fish and seafood at the bottom with 10%.

Russia

Iceland

The average Russian daily plate size is

The average Icelandic daily plate size is

2144 g.
2549 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 380 G

WHEAT

310 G

RICE

15 G

CORN

0 G

BARLEY

41 G

RYE

2 G

OATS

12 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 746 G

PULSES

2 G

VEGETABLES

303 G

STARCHY ROOTS

107 G

FRUITS

276 G

SEA PLANTS

0 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Meats 252 G

POULTRY

83 G

PORK

57 G

BEEF

41 G

MUTTON AND GOAT

53 G

OTHER MEAT

6 G

OFFALS

12 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Fish and seafood 245 G

FISH

202 G

SEAFOOD

43 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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Eggs and dairy 619 G

EGGS

31 G

MILK AND DAIRY

542 G

ANIMAL FATS

46 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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SUGARS, FATS AND NUTS 307 G

NUTS

18 G

SWEETENERS

235 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

22 G

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Herbs

CHIVES

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

ANGELICA

THYME

Russia
Common
Iceland

CHIVES

SORREL

TARRAGON

WILD GARLIC

BAY LEAVES

DILL

PARSLEY

ANGELICA

THYME

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Spices

CORIANDER

CUMIN

DILL SEED

MUSTARD SEEDS

ALLSPICE

BLACK PEPPER

CARAWAY

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

Russia
Common
Iceland

CORIANDER

CUMIN

DILL SEED

MUSTARD SEEDS

ALLSPICE

BLACK PEPPER

CARAWAY

GREEN CARDAMOM

JUNIPER BERRIES

LICORICE

NUTMEG

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Aromatics

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

Russia
Common
Iceland

CELERY ROOT

DRIED MUSHROOMS

GARLIC

ONION

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Condiments

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

Russia
Common
Iceland

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

BLEAK ROE

BUTTER

CREAM

DRIED SEAWEED

LAMB FAT

Who EATs more per day?

Pick the heavier plate

Iliustration
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