Quantifying culinary diversity across countries.
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In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
368 G
22 G
2 G
4 G
14 G
5 G
3 G
0 G
10 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 735 G
2 G
299 G
241 G
193 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 224 G
85 G
76 G
37 G
4 G
10 G
12 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 60 G
54 G
6 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 473 G
45 G
415 G
13 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 224 G
4 G
169 G
0 G
46 G
5 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CARAWAY
CORIANDER
CUMIN
DILL SEED
MUSTARD SEEDS
ALLSPICE
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CARAWAY
CORIANDER
CUMIN
DILL SEED
MUSTARD SEEDS
ALLSPICE
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
LIME
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
BELL PEPPERS
CHILI PEPPERS
GINGER
LEMON
LIME
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
