Quantifying culinary diversity across countries.
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In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
368 G
22 G
2 G
4 G
14 G
5 G
3 G
0 G
10 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 735 G
2 G
299 G
241 G
193 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 224 G
85 G
76 G
37 G
4 G
10 G
12 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 60 G
54 G
6 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 473 G
45 G
415 G
13 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 224 G
4 G
169 G
0 G
46 G
5 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CHIVES
DILL
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
CARAWAY
CORIANDER
CUMIN
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
ALLSPICE
CARAWAY
CORIANDER
CUMIN
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
BLEAK ROE
BUTTER
FRUIT VINEGAR
HONEY
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
TOMATO PASTE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
