Quantifying culinary diversity across countries.
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In Russia, people consume about 2144 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 3%. In Afghanistan, the daily total is around 1083 g, with grains leading at 46% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 428 G
368 G
22 G
2 G
4 G
14 G
5 G
3 G
0 G
10 G
Grains 505 G
436 G
56 G
10 G
1 G
1 G
0 G
0 G
0 G
1 G
Produce 735 G
2 G
299 G
241 G
193 G
0 G
Produce 367 G
5 G
201 G
64 G
87 G
0 G
Meats 224 G
85 G
76 G
37 G
4 G
10 G
12 G
Meats 27 G
5 G
0 G
8 G
10 G
1 G
3 G
Fish and seafood 60 G
54 G
6 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 473 G
45 G
415 G
13 G
Eggs and dairy 116 G
4 G
108 G
4 G
SUGARS, FATS AND NUTS 224 G
4 G
169 G
0 G
46 G
5 G
SUGARS, FATS AND NUTS 67 G
4 G
41 G
0 G
19 G
3 G
CHIVES
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
CHIVES
SORREL
TARRAGON
WILD GARLIC
BAY LEAVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
ALLSPICE
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
BLACK CARDAMOM
CINNAMON
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
MUSTARD SEEDS
BLACK PEPPER
CORIANDER
CUMIN
BLACK CARDAMOM
CINNAMON
DRY CHILI
FENNEL SEED
GREEN CARDAMOM
NIGELA SEED
PAPRIKA
SAFFRON
SUMAC
TURMERIC DRY
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
GINGER
ROSEWATER
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
GINGER
ROSEWATER
BLEAK ROE
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
YOGURT
BLEAK ROE
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
POPPY SEEDS
PORK FAT
SOUR CREAM
HONEY
TOMATO PASTE
CLARIFIED BUTTER
DRIED YOGURT
LAMB FAT
PISTACHIOS
SESAME SEEDS
YOGURT
