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Romanian vs Sri Lankan food & cuisine

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Romania

Sri Lanka

In Romania, people consume about 2492 g of food per day, with produce taking the biggest share at 39%, and fish and seafood coming in last at 1%. In Sri Lanka, the daily total is around 1606 g, with grains leading at 42% and meats at the bottom with 2%.

Staple ingredients Key flavorings

Romania

Sri Lanka

The average Romanian daily plate size is

The average Sri Lankan daily plate size is

2492 g.

1606 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 487 G

WHEAT

377 G

RICE

12 G

CORN

89 G

BARLEY

3 G

RYE

4 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Grains 679 G

WHEAT

133 G

RICE

519 G

CORN

27 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Produce 975 G

PULSES

4 G

VEGETABLES

418 G

STARCHY ROOTS

238 G

FRUITS

315 G

SEA PLANTS

0 G

Produce 393 G

PULSES

32 G

VEGETABLES

178 G

STARCHY ROOTS

55 G

FRUITS

125 G

SEA PLANTS

0 G

Meats 192 G

POULTRY

64 G

PORK

98 G

BEEF

13 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

10 G

Meats 31 G

POULTRY

27 G

PORK

0 G

BEEF

3 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

Fish and seafood 22 G

FISH

20 G

SEAFOOD

2 G

Fish and seafood 80 G

FISH

75 G

SEAFOOD

5 G

Eggs and dairy 654 G

EGGS

36 G

MILK AND DAIRY

598 G

ANIMAL FATS

20 G

Eggs and dairy 117 G

EGGS

11 G

MILK AND DAIRY

105 G

ANIMAL FATS

1 G

SUGARS, FATS AND NUTS 162 G

NUTS

12 G

SWEETENERS

84 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

16 G

SUGARS, FATS AND NUTS 306 G

NUTS

7 G

SWEETENERS

81 G

SUGAR CROPS

34 G

VEG OILS

11 G

OILCROPS

173 G

Herbs

DILL

LOVAGE

MARJORAM

PARSLEY

SUMMER SAVORY

TARRAGON

THYME

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

Romania

Common

Sri Lanka

DILL

LOVAGE

MARJORAM

PARSLEY

SUMMER SAVORY

TARRAGON

THYME

BAY LEAVES

CILANTRO

CURRY LEAVES

FENUGREEK LEAVES

HOLY BASIL

KAFFIR LIME LEAVES

LEMONGRASS

Spices

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

CINNAMON

CLOVES

DRY CHILI

FENNEL SEED

FENUGREEK

GINGER

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

TURMERIC DRY

Romania

Common

Sri Lanka

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

CINNAMON

CLOVES

DRY CHILI

FENNEL SEED

FENUGREEK

GINGER

GREEN CARDAMOM

MUSTARD SEEDS

NUTMEG

TURMERIC DRY

Aromatics

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

PANDANUS LEAVES

SHALLOT

TURMERIC

Romania

Common

Sri Lanka

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

PARSLEY ROOT

GARLIC

ONION

CHILI PEPPERS

GINGER

PANDANUS LEAVES

SHALLOT

TURMERIC

Condiments

GRAIN VINEGAR

HONEY

HORSERADISH

MUSTARD

PORK FAT

SOUR CREAM

YOGURT

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

GORAKA

TAMARIND

Romania

Common

Sri Lanka

GRAIN VINEGAR

HONEY

HORSERADISH

MUSTARD

PORK FAT

SOUR CREAM

YOGURT

CLARIFIED BUTTER

COCONUT MILK

DRIED FISH/SEAFOOD

GORAKA

TAMARIND

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