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Romanian vs Laotian food & cuisine

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Romania

Laos

In Romania, people consume about 2492 g of food per day, with produce taking the biggest share at 39%, and fish and seafood coming in last at 1%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.

Staple ingredients Key flavorings

Romania

Laos

The average Romanian daily plate size is

The average Laotian daily plate size is

2492 g.

2119 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 487 G

WHEAT

377 G

RICE

12 G

CORN

89 G

BARLEY

3 G

RYE

4 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Grains 696 G

WHEAT

15 G

RICE

638 G

CORN

31 G

BARLEY

11 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

1 G

Produce 975 G

PULSES

4 G

VEGETABLES

418 G

STARCHY ROOTS

238 G

FRUITS

315 G

SEA PLANTS

0 G

Produce 1039 G

PULSES

2 G

VEGETABLES

576 G

STARCHY ROOTS

135 G

FRUITS

326 G

SEA PLANTS

0 G

Meats 192 G

POULTRY

64 G

PORK

98 G

BEEF

13 G

MUTTON AND GOAT

7 G

OTHER MEAT

0 G

OFFALS

10 G

Meats 87 G

POULTRY

17 G

PORK

37 G

BEEF

23 G

MUTTON AND GOAT

1 G

OTHER MEAT

0 G

OFFALS

9 G

Fish and seafood 22 G

FISH

20 G

SEAFOOD

2 G

Fish and seafood 69 G

FISH

69 G

SEAFOOD

0 G

Eggs and dairy 654 G

EGGS

36 G

MILK AND DAIRY

598 G

ANIMAL FATS

20 G

Eggs and dairy 23 G

EGGS

5 G

MILK AND DAIRY

13 G

ANIMAL FATS

5 G

SUGARS, FATS AND NUTS 162 G

NUTS

12 G

SWEETENERS

84 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

16 G

SUGARS, FATS AND NUTS 205 G

NUTS

1 G

SWEETENERS

114 G

SUGAR CROPS

66 G

VEG OILS

9 G

OILCROPS

15 G

Herbs

BAY LEAVES

LOVAGE

MARJORAM

PARSLEY

SUMMER SAVORY

TARRAGON

THYME

DILL

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Romania

Common

Laos

BAY LEAVES

LOVAGE

MARJORAM

PARSLEY

SUMMER SAVORY

TARRAGON

THYME

DILL

CILANTRO

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

VIETNAMESE MINT

Spices

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

SICHUAN PEPPER

STAR ANISE

TURMERIC DRY

WHITE PEPPER

Romania

Common

Laos

CARAWAY

DILL SEED

PAPRIKA

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

SICHUAN PEPPER

STAR ANISE

TURMERIC DRY

WHITE PEPPER

Aromatics

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

ONION

PARSLEY ROOT

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Romania

Common

Laos

BELL PEPPERS

CARROT

CELERY ROOT

CELERY STALKS

DRIED MUSHROOMS

LEEK

ONION

PARSLEY ROOT

GARLIC

CHILI PEPPERS

GALANGAL

GINGER

LIME

SPRING ONION

TURMERIC

Condiments

GRAIN VINEGAR

HONEY

HORSERADISH

MUSTARD

PORK FAT

SOUR CREAM

YOGURT

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

Romania

Common

Laos

GRAIN VINEGAR

HONEY

HORSERADISH

MUSTARD

PORK FAT

SOUR CREAM

YOGURT

COCONUT MILK

FERMENTED BEAN PASTE

FERMENTED FISH/SEAFOOD

FISH SAUCE

PEPPER PASTE

SESAME SEEDS

SOY SAUCE

TAMARIND

TOASTED RICE POWDER

See full ROMANIA profile

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