WHEAT
123 G
Quantifying culinary diversity across countries.
Compare countries
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In Republic of the Congo, people consume about 1404 g of food per day, with produce taking the biggest share at 67%, and eggs and dairy coming in last at 1%. In Togo, the daily total is around 1228 g, with produce leading at 49% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 439 G
51 G
83 G
222 G
0 G
0 G
0 G
7 G
75 G
1 G
Produce 946 G
8 G
65 G
750 G
123 G
0 G
Produce 606 G
29 G
99 G
458 G
19 G
0 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Meats 34 G
18 G
6 G
2 G
4 G
2 G
2 G
Fish and seafood 65 G
65 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 13 G
1 G
12 G
0 G
Eggs and dairy 20 G
5 G
14 G
1 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
SUGARS, FATS AND NUTS 102 G
0 G
48 G
0 G
35 G
19 G
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
HIBISCUS
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PARSLEY
PREKESE
UTAZI LEAVES
UZIZA LEAVES
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
CLOVES
GRAINS OF SELIM
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
BELL PEPPERS
LEMON
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS