WHEAT
123 G
Quantifying culinary diversity across countries.
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In Republic of the Congo, people consume about 1404 g of food per day, with produce taking the biggest share at 67%, and eggs and dairy coming in last at 1%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 946 G
8 G
65 G
750 G
123 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 65 G
65 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 13 G
1 G
12 G
0 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
LEMONGRASS
OREGANO
PARSLEY
PREKESE
BAY LEAVES
BITTER LEAVES
HIBISCUS
THYME
AFRICAN BASIL
CILANTRO
LEMONGRASS
OREGANO
PARSLEY
PREKESE
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
DRY CHILI
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY